Tuesday, December 28, 2021

Pasta e Fagioli

 This one is a healthy vegetarian option that my kids really like.  It is less "soupy" than other versions of recipes by the same name and more of a pasta dish.


  • 4 tablespoons olive oil divided
  • 1 yellow onion diced
  • 2 carrots diced or grated (see notes)
  • 2 ribs celery diced
  • 1 tablespoon fresh rosemary finely minced
  • 3 cloves garlic minced
  • 15 oz. crushed tomatoes
  • 4 cups chicken broth
  • 2 19 oz. cans white beans
  • 8 oz. small or medium pasta such as shells, ditalini, orecchiette, or macaroni
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • fresh grated parmesan cheese, more olive oil, and crushed red pepper for serving, optional

Instructions

  • Heat 2 tablespoons of the olive oil in a large pot over medium-high heat. Add the  onions, carrots, celery, and rosemary. Cook for about 5 minutes, until softened and starting to brown, stirring occasionally.
  • Add the garlic and sauté until fragrant, about 30 seconds.
  • Add HALF of the drained and rinsed cannellini beans, the crushed tomatoes, and the chicken stock. Use an immersion blender to puree everything directly in the pot for a few seconds. It shouldn't be perfectly smooth, but some of the beans and veggies should be mashed to thicken the mixture. See notes if you don't have an immersion blender.
  • Bring the mixture to a boil. Turn the heat down to low, and add the rest of the beans and the pasta, as well as the 1 teaspoon of kosher salt and 1/4 teaspoon of black pepper. Simmer, covered, until pasta is cooked (about 10 minutes).
  • Stir in the remaining 2 tablespoons of olive oil. Season with salt and pepper to taste (this dish requires a lot of salt, and how much you add depends on how much is in the stock/broth you use or if you've used water).
  • Serve with freshly grated parmesan cheese, crushed red pepper, and drizzled with more extra-virgin olive oil, if desired.  From "Bowl of Delicious"

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